Knowing what to do is only half the battle. The real transformation happens when you CONSISTENTLY implement your high protein meal plan & your strength protocol
You've Taken the First Step...Now Let's Make Sure You Follow Through
Here's what I've learned after coaching hundreds of women in midlife:
The real transformation happens when you CONSISTENTLY the plan.
And that's where many women get stuck.
Life gets busy.
Motivation fades.
Unexpected challenges arise.
Old habits creep back in.
That's why I created the Midlife Comeback Group Coaching Program.
This program provides the support, accountability, coaching, education, and community you need to turn your personalized plan into lasting results.
YOU DON'T HAVE TO DO THIS ALONE.
You'll have direct access to coaching from me, ongoing guidance, and a community of like-minded women who are committed to becoming stronger, healthier, and more confident in midlife.
If you're ready to stop starting over and finally follow through on the plan we created together, the Midlife Comeback Group Coaching Program is your next step.
And remember:
Your VIP Midlife Reset investment will be credited toward your enrollment.
The Midlife Comeback Group Coaching Program
12 Week Program
Reclaim Your Energy, Body & Power in Midlife
The most supportive, empowering wellness experience for women 45+ who are done settling and ready to THRIVE.
This Is Not Your Average Midlife Group
Coaching Program
No more quick fixes. No more confusion. No more going it alone. This is personalized wellness with real coaching, real results, and real sisterhood.
Midlife Doesn’t Have to Mean Slowing Down
You’re still powerful. You’re just ready for a NEW STRATEGY. This is your space to restore your strength, reset your mindset, and rebuild a lifestyle you love—with support every step of the way.
Here's What’s Inside the Midlife Comeback Group Coaching Program:
✅ Weekly Group Coaching Calls
✅ Private Skool Community
A Comprehensive Midlife Nutrition, Fitness & Menopause Online Library
✅ NUTRITION VAULT:
Over 12 Nutrition Guides, including the Midlife Nutrition and Macros Made Easy Guide, the Meal Planning & Prepping Guide, the Eat More Protein Guide, the Mindful Eating Guide, the Smart Snacking Guide, etc.
✅ 75 High Protein & Hormone-Friendly Recipes
✅ FITNESS VAULT:
Fitness Guides including the Beginner Fitness Guide, the 30 Day Walking Challenge, the 15-Minute Bodyweight Protocol (with videos), the 4 Day Home Strength Training Protocol (with videos)
Advanced Gym Strength Training Protocol (with videos)
✅ 200 + On Demand Fitness Videos
✅ The Accelerator Workout and Nutrition Planner
✅ MENOPAUSE VAULT:
Over 10 guides including the Menopause Symptoms Workbook, the Bone Loss Guide, the Muscle Loss Guide, The Bloating Guide, The HRT Guide, etc.
✅PLUS : Videos on Mindset, Stress, Time Management, Sleep & More
About Me
A little bit about me…
I’m Claudia, The Midlife Success Mentor™️: your menopause, burnout recovery and life coach in one!
After recently undergoing my own health and fat loss transformation at 56, I created the S.T.R.O.N.G. Midlife Success Formula - your midlife and menopause roadmap to balancing your hormones naturally, getting stronger than ever, boosting your longevity, and achieving the body of your dreams.
Let's get started on this transformational journey together!
You Are Not Too Old. You Are Just Getting Started.
This is your time to rise, reset, and take back your power. I’ll be with you every step of the way.
With fierce love and unwavering belief in your comeback,
Claudia Taboada
The Midlife Success Mentor™
Still have questions? Email me at claudia.taboada@gmail.com