The Midlife Comeback Group Coaching
12 Week Program
The most supportive, empowering group coaching experience for women 45+ who are done settling and ready to THRIVE.
A transformational group coaching experience for ambitious women 45+ who are ready to stop struggling through menopause alone and start rebuilding their strength, metabolism, confidence, and resilience in a supportive and empowering environment.
Designed around the S.T.R.O.N.G. Midlife Success Formula and the More Muscle Lifestyle, this program helps women implement sustainable nutrition, fitness, stress resilience, and lifestyle habits that support fat loss, muscle building, metabolic health, energy, and healthy aging during midlife and beyond.
One of the most powerful aspects of the Midlife Comeback Group Coaching Program the combination of expert guidance, accountability, implementation support, and community.
Through weekly group coaching calls, laser coaching, and ongoing education, women receive practical support and real-time guidance while learning how to successfully apply the More Muscle Lifestyle in their busy everyday lives.
This program is ideal for women who want structure, consistency, accountability, and support — while benefiting from the motivation and connection that comes from being surrounded by other ambitious women navigating similar challenges.
You don’t have to navigate menopause and midlife transformation alone. Get expert coaching, accountability, and the support of a powerful community of ambitious women rebuilding their strength, confidence, and health together.
This Is Not Your Average Midlife Group Coaching Program
No more quick fixes. No more confusion.
This is personalized wellness with real coaching, real results,
and real sisterhood.
Midlife Doesn’t Have to Mean
Slowing Down
If your body is no longer responding it's not "just aging".
It's not your fault either.
And it's definitely not lack of willpower.
It's Menopause changing the rules
Most women were never taught that menopause is not just
about hot flashes.
It’s also about:
Muscle loss
Metabolic slowdown
Increased inflammation
Insulin resistance
Fatigue and decreased resilience
A NEW STRATEGY is needed - one that works with your body, your hormones, and the realities of midlife.
The Midlife Comeback Group Coaching Program you better understand the hidden physiological changes of menopause while providing sustainable strategies to rebuild strength, improve metabolic health, increase energy, and feel
confident in your body again.
Here's What’s Inside the Midlife Comeback Group Coaching Program:
✅ Weekly Group Coaching Calls
✅ Private Skool Community
Your Midlife Wellness Online Platform in Skool
✅ NUTRITION VAULT:
Over 12 Nutrition Guides and videos, including the Midlife Nutrition and Macros Made Easy Guide, the Meal Planning & Prepping Guide, the Eat More Protein Guide, the Mindful Eating Guide, the Smart Snacking Guide, etc.
✅ 75 High Protein & Hormone-Friendly Recipes
✅ FITNESS VAULT:
Fitness Guides including the Beginner Fitness Guide, the 30 Day Walking Challenge, the 15-Minute Bodyweight Protocol (with videos), the 4 Day Home Strength Training Protocol (with videos)
Advanced Gym Strength Training Protocol (with videos)
✅ 200 + On Demand Fitness Videos
✅ The Accelerator Workout and Nutrition Planner
✅ MENOPAUSE VAULT:
Over 10 guides including the Menopause Symptoms Workbook, the Bone Loss Guide, the Muscle Loss Guide, The Bloating Guide, The HRT Guide, etc.
✅ STRESS MANAGEMENT VAULT
Videos on Mindset, Stress, Time Management, Sleep & More
You don’t need more restriction or more willpower.
You need support, strategy, accountability,
and a community of women on
the same journey as you.
Pay On The Call
BONUS
If you pay ON THE CALL you get a 45 minute Game Plan Call PLUS a Customized Meal Plan & Fitness Plan
About Me
A little bit about me…
I’m Claudia, The Midlife Success Mentor™️: your menopause, burnout recovery and life coach in one!
After recently undergoing my own health and fat loss transformation at 56, I created the S.T.R.O.N.G. Midlife Success Formula - your midlife and menopause roadmap to balancing your hormones naturally, getting stronger than ever, boosting your longevity, and achieving the body of your dreams.
Let's get started on this transformational journey together!
You Are Not Too Old. You Are Just Getting Started.
This is your time to rise, reset, and take back your power. I’ll be with you every step of the way.
With fierce love and unwavering belief in your comeback,
Claudia Taboada
The Midlife Success Mentor™
Still have questions? Email me at claudia.taboada@gmail.com